Be Inspired By Your Own Life!
If you are here, it’s because you are ready for change
What a Certified Life Coach Can Help With…
- Career Dissatisfaction
- Motivation, Mood & Energy
- Low Confidence or Self-esteem
- Stress & Anxiety
- Relationship Struggles
- Burnout
- Feeling stuck, unsure and generally unhappy
Christopher Testa
Professional Coach, Counsellor & Mentor, RTC, PCC
Get better results and find more success…
- Wake up excited about your life
- Make a meaningful impact in your personal and professional life
- Learn to Challenge Limiting Beliefs
- Reconnect with your Values, Passions and Purpose
- Personal Mastery: Improve Communication, Relationships, Goal setting, Problem Solving, Time Management and organization, Money management, and more.
30 Minutes can change your life!
Schedule an initial 30-minute coaching session at no cost.
How Does Coaching Work?
Coaching Services
Initial Consult
30-minute introduction session
Get a feel for coaching
$0/Session
Individual Sessions
One-on-one coaching
30, 45 & 60-minute sessions available.
Starting at $100/Session
Contact Me
I’m available to answer questions
Tools & Resources
Autonomy is the sense of control and choice in one’s own life.
Meet Christopher
ICF – Professional Certified Coach
My name is Christopher Testa, and I am a PCC – Professional Certified Life Coach with the ICF and a RTC Registered Therapeutic Councellor.
I received my education from Rhodes Wellness College in Vancouver, British Columbia. For the past six years, I’ve been inspired to help people become inspired by their own lives.
It was my struggle that led me to become a life coach.
I was sick and tired of feeling sick and tired.
I was ready for change, but didn’t know what to do. Everything I tried didn’t work. I felt stuck and lost.
Coaching helped me to reconnect with my values, passions and purpose.
I decided that when people are ready for change, they should have access to change.
If you are ready for change, I am here to help!
I am available to answer any questions you have.
FAQs |
What is life coaching?
Coaching is a collaboration between a trained coach and a client seeking a deeper sense of satisfaction and fulfillment.
How long does coaching take?
This can differ from person to person. Typically, one needs at least three sessions to start seeing results.
How does coaching work?
In a typical session, you and your coach will identify a specific issue that you want to change. In this session, the coach works with the WHAT, which is what the practical problem is. The coach also works with the WHO, which is how this problem is unique to you and your life. You can find out how coaching works for yourself at no cost! The first 30-minute session is free. You can meet Christopher and get a feel for what coaching is.
What’s the difference between coaching and counselling?
Counselling is therapy and focuses more on healing the past. While coaching touches on the past, it is more present and future-focused. Although coaching is not therapy, it can be therapeutic. Coaching helps you understand how your limiting beliefs, unhelpful thinking and emotional distress have kept you stuck and unable to change.
What qualifications does a life coach have?
What may be surprising to learn is that there are no formal requirements to call yourself a life coach. However, Christopher Testa has over 145 approved coach training hours and is a PCC-credentialed life coach with the International Coaching Federation.